Weight Control...
Get Rid of Excess Weight with Dr.
Bee's Hypnotic Motivation Support Messages..
* In a meta-analysis, comparing the results of
adding hypnosis to weight loss treatment across multiple studies,
showed that adding hypnosis increased weight loss by an average of
97% during treatment, and even more importantly increased the
effectiveness POST TREATMENT by over 146%. This shows that hypnosis
works even better over time (Journal of Consulting and Clinical
Psychology, 1996).
Most overweight people go one severe diet after another only to gain
back more than they weighed before the diet. They are probably
motivated by the magazine covers or TV ads that promise diets that
take off 10 pounds in a week or less. Fast loss of water weight is
not weight control. Weight control means that you are able to reach
a good size, shape and weight for your body type and stay within a
couple of pounds of that weight for life!! All without feeling
deprived. This involves a change of behavior to a healthy lifestyle.
When you can change your behavior to the extent that you get rid of
1 to 1 -1 //2 lbs a week, you will be able to get rid of 4 to 6 lbs
a month. Not exciting enough for you? How about 52 to 78 lbs in a
year? Slow and steady is the permanent way to get rid of weight
without suffering. If you are severely overweight, more than 50 lbs,
you will probably get rid of more than 6 lbs the first month that
you change to a healthy lifestyle.
Dr. Bee's weight control program Free Yourself From Diets adds the
hypnotic messages that will keep you motivated to stay on the right
path. This program supports healthy weight control, not "shock
treatment" diets that make unreasonable claims.
7 lbs. Less
How to Avoid Holiday
and Vacation Weight Gain & Stop the YoYo.
Prevent weight gain while still having a
great time during holidays and vacations. If you have shed
pounds in the past and are now at a healthy weight for you-you
want to stay there. This CD makes it possible. If you constantly
go up 5-10 lbs and then diet for a few weeks to get rid of the
extra weight, you can stop the yo-yo. This is your self-hypnotic
message to use as a no hassle way to keep weight off easily.
You'll avoid that creep that shows up in snugger clothes a
draggy feeling or a shock from the scale. By using these
self-hypnotic messages, you will never agonize over those 5-10
lbs that somehow show up on your hips.
This brief program is not for significant weight loss, but is
for those of you who are at a healthy weight, but struggle to
stay there or get back to it after small gains.
If you are interested in weight loss without pain or
deprivation, order Free Yourself From
Diets.
Free Yourself from Diets
Messages include:1. The New You: Ideal Image
The subconscious needs something to strive for. When you give it the
image of a new you (the right size shape and weight) you will find
that your daily food and exercise decisions propel you towards your
goals.
2. Energy Through Exercise.
It's so easy to postpone
exercise. After listening to this message, you will notice that you
have positive motivation to get up and exercise.
3. Overcoming
Obstacles.
Eliminate habits that stimulate overeating. Do you eat
when you are bored, lonely or angry? Change this pattern. These
messages embed more appropriate behaviors so that food is no longer
used as a band-aid for emotions.
4. Developing Healthy Eating
Patterns.
These suggestions hypnotically reinforce the healthy
habits you are consciously aware of but find difficult to follow
consistently.
5. Overcoming Discouragement.
Listen to this
hypnotic message when you get discouraged with your progress or when
you think you "blew it." The suggestions remind you that if you
"blow it" one day you will easily return to healthy habits the next
day. This message also encourages you to be satisfied with slow
steady progress.
6. Motivation and Support.
In this message you will get an
imaginary advisor that guides you through your person journey. This
advisor replaces the critical and self-sabotaging parts of you that
have hindered you in the past. This is one of the most powerful
messages to keep yourself on track as you become and stay the ?"New
You."
Complete Program $89.95 includes the book: Free Yourself
From Diets, Daily Diary Sheets, the Hypnotic Support Messages on
both audiocassettes and on CD 's
Hypnotic Support Messages on CD's
only. $69.96
